Hello to all the healthy and beautiful people out there! :) welcome to my blog! My name is Mustafa. I'm 22 years old, attending De Anza College, majoring in Journalism emphasis in Public Relations. I'm half Palestinian, half Lebanese but i was born and raised in Kuwait. I moved to San Jose about 4 years ago to pursue a better education in Journalism. I'm a gym addict, as you guys can see on my page title! I've had a passion for fitness ever since i was 10 years old i wanted to know everything there is to know about fitness. At the age of 16, i started bodybuilding. I've been doing it for 6 years and still counting.
In my blog i will be discussing how to maintain a good diet plan, how to achieve the body you want, ways to get bigger or toned and what are the best supplements to take and what the results will be if they're taken properly. Every Thursday i'll be posting a new topic and advices on fitness/bodybuilding and nutrition. So please stay tuned! hopefully you guys will benefit from the advices i'll be giving out! :D
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